You may have heard it: sitting has become an epidemic, or, sitting is the new smoking. As a population, we are sitting more than ever. We binge-watch streamed shows, we work from home, we drive everywhere, and we stare at our screens. All of this has only been made worse by the pandemic. People are […]
Have you ever considered what physical activity is like for the visually impaired? I recently had a conversation with a woman classified as legally blind due to a progressive visual impairment. When my profession came up, we started to talk about the challenges she faces concerning her ability to get regular physical activity. She, for […]
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